What is Active for Life?
Active for Life is an exciting, new and holistic Exercise Physiology practice located in the Moreton Bay region of Brisbane. Currently servicing suburbs including surrounding Deception Bay, North Lakes, Redcliffe, Kallangur and more! Active for Life specialises in developing and providing exercise, lifestyle and behavioural modification programs in order to:
- Manage and prevent chronic diseases and injuries to improve quality of life.
- Empower clients to reach their own health and wellness goals
- Provide a holistic approach to be active for life.
What can I expect from my first visit with an Exercise Physiologist?
The Exercise Physiologist will:
- Conduct a Physical and Functional Assessment using specialized equipment and technology
- Develop goals relating to your health and lifestyle eg. What do you want to be able to do?
- We formulate a strategy together with you to help you achieve your goals.
- Prescribe goal relevant exercises (with pictures/videos and instructions) to get you started on the journey.
- Demonstrate and practice exercises onsite to ensure safety while using correct technique to develop your knowledge and confidence to encourage self-management.
- Complete a written report for your GP to update and explain the strategy so that we can all work together to achieve your goals.
Deception Bay’s Exercise Physiologist
Director And Accredited Exercise Physiologist
Originally from Far North Queensland, Mitch is an Accredited Exercise Physiologist and member of Exercise and Sports Science Australia. He graduated from James Cook University in Townsville with a Bachelor of Clinical Exercise Physiology.
Mitch has a passion for helping people with chronic conditions or injuries to improve their quality of life through exercise treatment strategies. Specialising in musculoskeletal injuries and heart health, but experienced in a diverse range of conditions, Mitch enjoys working together with his clients to achieve their goals. He finds being part of that transformation to be the most rewarding part of his role. Mitch strives to grow as a person and a practitioner, so that he can aid his clients in the best way possible.
Mitch has just moved back to Brisbane from Darwin after a 2 year stint as an Exercise Physiologist/Clinic manager, where he gained experience working with a range of clientele. This included working as an exercise consultant to a cardiac rehab program, with insurance related cases, DVA veteran one-on-one programs and the heart health program, general public word-of-mouth referrals and Chronic Disease Management plan referrals. Mitch’s clientele suffered conditions ranging from mental health and spine, knee, shoulder operations to acquired brain injuries and everything in between. Mitch developed a productive partnership with each of his clients through relaxed encouragement and a sense of humour to get the job done. He feels honoured to have had the opportunity to have a positive impact on his client’s well-being and quality of life. He is keen to extend his practice further in North Brisbane.
Why Choose Active For Life?
Tailored Training/ Treatments
All of our treatment and training is tailored specifically to you so you can be sure that you are receiving the best possible care.
We all lead different lifestyles so it’s important we can assist you in maintaining your exercise therapy through your everyday activities.
Sessions last for one hour and consist of a supervised group exercise session which is designed to be fun and get you on the right path to a better quality of life.
There are over 30 health insurers that offer rebate services provided by Exercise Physiologists – check with your private health fund to see if you are covered.
Health & Wellness
A written report will be provided to your doctor after your initial assessment with your exercise recommendations as well as providing regular updates to aid your health journey.
No Referral Needed
You do not need a doctor’s referral to book an appointment, please call our office to schedule your first appointment.
WE TO HELP PEOPLE JUST LIKE YOU!
Active for Life is an exciting, new and holistic Exercise Physiology practice located in the Moreton Bay region of Brisbane. Currently servicing suburbs including surrounding Deception Bay, North Lakes, Redcliffe, Kallangur and more! Active for Life specialises in developing and providing exercise, lifestyle and behavioural modification programs in order to improve your quality of life.
REACH OUT TO US
We love to help and are eagerly waiting to hear from you. If you need to book in for a consultation or would simply like to some more information please give us a call.